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What Is Junk Food? Why Is It Bad For You?

Picture this: a plate of hot French fries and a huge burger with hot cheese oozing out of it, and a large serving of any aerated drink; looks like a treat! This calorie dense junk food does look mouthwatering, but is known to be nutritionally poor.

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3 Things You Should Never Do After Eating

This article is shared with permission from our friends at Life Spa. According to Ayurveda, the health and integrity of the digestive process is truly the fulcrum of one’s health. Did you know that 74% of Americans are experiencing some

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Clove For Diabetes: How Does Clove Help Manage Blood Sugar Levels

Pungent and peppery, cloves are used in a variety of curries and pulao for its distinct flavour. Cloves can be found both in whole and ground forms, and both of them are pretty popular in Indian kitchens. The warming spice is a winter favourite too

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Diabetes Management: 5 Vegetarian Snacks To Manage Blood Sugar Levels

Diabetes management in not a cakewalk, but that does not mean you need to be jittery all the time. Diabetes refers to a group of metabolic disorders

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Pro Kabaddi League: Dabang Delhi Edge Past Haryana Steelers, Bengaluru Bulls Beat UP Yoddha

Dabang Delhi finally reversed their three-match losing streak in the Pro Kabaddi League with a 39-33 win over Haryana Steelers at the Shaheed Vijay

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NMC Royal Medical Centre to Host Walkathon to Combat Diabetes

People from across the UAE will participate in the walkathon   In an effort to raise awareness about diabetes, NMC Royal Medical Centre,

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Largest manuscript copy of Qur’an ready; to be donated to Makkah Haram library

A manuscript copy of the Holy Qur’an, claimed to be largest in the world, will soon be donated to the library of the Grand Mosque in Makkah. Mammed Chatholiparambil, a telecommunications engineer who has retired from Bharat Sanchar Nigam

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ATM and POS Withdrawal limit in Saudi Arabia

Being an expatriate in Saudi Arabia, It is always better if you have a knowledge of cash withdrawal limit of your debit card through bank ATM machine, limit of purchase at POS (Point Of Sale) through your debit or credit card and limit of funds

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King Fahd's Fountain in Jeddah, Saudi Arabia

Jeddah city of Saudi Arabia owns World's Tallest Water Fountain, Also known as King Fahd's Fountain or Jeddah Fountain. This water fountain is clearly visible from corniche Jeddah, It is also visible from various places of Jeddah and so far

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Riyadh to host first ever Saudi falconry exhibition

Riyadh is set to launch the first version of the Saudi Falcons and Hunting Exhibition on December 4. The Saudi Falcons’ Club will be organising the five-day expo which will run until the December 8 in Riyadh    

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Health

Health Holding Company Showcases Advanced Pilgrim

5 hours   ago

Riyadh is set to launch the first version of the Saudi Falcons and Hunting Exhibition on December 4. The Saudi Falcons’ Club will be

SAAM 2026 Concludes in Riyadh with Over 4,000 Participants

1 day ago

Riyadh is set to launch the first version of the Saudi Falcons and Hunting Exhibition on December 4. The Saudi Falcons’ Club will be

SAAM 2026 Concludes in Riyadh with Over 4,000 Participants

1 day ago

Riyadh is set to launch the first version of the Saudi Falcons and Hunting Exhibition on December 4. The Saudi Falcons’ Club will be

Weekly Plan Fixes Office Lunch Protein On A Budget

4 months   ago

Riyadh is set to launch the first version of the Saudi Falcons and Hunting Exhibition on December 4. The Saudi Falcons’ Club will be

Morning Routine Doctors Say Boosts Health Fast

4 months   ago

Riyadh is set to launch the first version of the Saudi Falcons and Hunting Exhibition on December 4. The Saudi Falcons’ Club will be

Sports

Fierce Under-14 Water Polo Championship Officially Kicks

6 days   ago

Riyadh is set to launch the first version of the Saudi Falcons and Hunting Exhibition on December 4. The Saudi Falcons’ Club will be

Al-Hilal Saudi Club Secures Clean 2-0 Victory Against

1 week ago

Riyadh is set to launch the first version of the Saudi Falcons and Hunting Exhibition on December 4. The Saudi Falcons’ Club will be

Saudi National Futsal Team Kicks Off Intensive Training

1 week ago

Riyadh is set to launch the first version of the Saudi Falcons and Hunting Exhibition on December 4. The Saudi Falcons’ Club will be