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ways to stay fit and healthy while you’re self-isolating
The prospect of staying at home for any prolonged period of time can seem overwhelming and a little scary, especially if you’re someone who enjoys keeping fit and active and hitting that daily step count, or an older person who might be
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Saudi companies ask employees to work from home
MAKKAH: Various Saudi organizations have requested that their representatives telecommute as a major aspect of endeavors by the legislature to lessen the spread of the coronavirus. A supervisor at one organization, who requested to stay
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Best 10 Strength Training Workout Tips
1. Lift like you mean it. If you can do the maximum number of suggested reps (usually 10-12) without feeling fatigued, add pounds (10-15 percent at a time). If you can't complete the minimum number of suggested reps (usually 8), reduce the
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Fine Making Strides towards Gender Equality in Saudi Arabia
For Fine Hygienic Holding, one of the world’s leading manufacturers of hygienic paper products, maintaining a committed and exceptional
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Three-month mid-day work ban from June 15
The Ministry of Labor and Social Development reported on Sunday that a three-month late morning open air work restriction will come into power from
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Saudi Arabia has close to half a million health workers
There are upwards of 442,699 Saudi and non-Saudi wellbeing laborers in the Kingdom including 104,759 specialists and dental specialists, neighborhood
Read MoreWorker injured at work in UAE gets Dh1.5 million compensation
The Abu Dhabi Court of Cassation has requested a development organization to repay a laborer with Dh1.5 million after an iron fence from a structure under development fell on him. The cleaner was en route to work when the iron fence fell on
Read MoreSuffering from high BP? Take care of work stress
If you are finding it hard to deal with the pressure at the workplace, there is more reason to worry. New research has found that work stress and impaired sleep are linked to a threefold higher risk of cardiovascular death in employees with
Read More2019 Ras Al Khaimah New Year’s Eve Fireworks captivates the world with a breathtaking spectacle
Secures 2 GUINNESS WORLD RECORDS™ for the ‘Longest chain of fireworks’ and the ‘Longest straight line of fireworks • Hundreds of thousands of visitors take part in the event, which added to the pride
Read MoreRas Al Khaimah Marks New Year’s Eve with Amazing Fireworks and New Guinness World Record Bid
This New Year’s Eve, Ras Al Khaimah is the place to be as the Emirate readies to host the most spectacular celebration with a 12-minute fireworks display - the bid for a new Guinness World Record display - and an array of family-oriented
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