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​​Vitamin C: Best Food Sources, Why You Need It, and More

​​Vitamin C: Best Food Sources, Why You Need It, and More

The best source of vitamin C comes from fruits and vegetables. Pharmacists from Retail Pharmacy at Changi General Hospital (CGH) explain why vitamin c is good for you. CITRUS FRUITS :- Such as orange, kiwi​, lemon, guava, and grapefruit are

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